Authentic Relationships

 

Prioritizing Values over Ego and Cultivating Self-Respect for Deeper Connections

We often desire fulfilling relationships and friendships, secure our dream jobs, and become the partners, workers, parents, and citizens we aspire to be. However, problems arise when our ego drives us instead of our deepest values. For example, we may wish for others to willingly submit to our wants or cooperate, react to others rather than act in our long-term interests, and desire power over value in our close relationships. These ego-driven behaviours can cause our egos to become more significant than our values.

Our ego is a combination of how we prefer to think and feel about ourselves and how we want others to perceive us. It is a feeling of superiority over others and obstructs open-mindedness by rejecting other personalities and viewpoints. While self-respect involves maintaining our confidence and boundaries when mistreated, seeking favourable reactions from others is just the icing on the cake. We must focus on what we want to give rather than what we want to take to feel authentic. True self-value comes from the amount of value we create, and the same applies to self-respect. We need to give value and respect to others to receive it, as opposed to self-centred behaviour, where we prioritize our desires and wish to be treated well regardless of how we treat others.

When it comes to love, we often approach it from a self-centred perspective, thinking we have a hole inside that someone else must fill. This illusion makes us vulnerable to manipulation and exploitation as we seek lovers with tiny cups to fill our perceived "holes." People with big cups- a lot to give- tend to look for others with big cups so they can receive as much as they give. Those with small cups seek lovers with big holes who may settle for whatever little they can give. Therefore, big holes attract small cups, leading to self-abuse and abuse of others.

Examples of ego-driven behaviour in relationships:

• Wanting     to be right all the time and refusing to compromise in arguments
• Expecting     your partner to prioritize your needs above their own
• Feeling     threatened by your partner's successes or accomplishments
• Refusing     to apologize or take responsibility for your mistakes
• Comparing     your relationship to others and wanting to appear superior

Tips for prioritizing values over ego in relationships:

• Practice     active listening and try to understand your partner's perspective
• Be     willing to compromise and find solutions that work for both of you
• Celebrate     your partner's successes and accomplishments
• Take     responsibility for your actions and apologize when necessary
• Appreciate     the unique aspects of your relationship without comparing it to others

The importance of self-respect in relationships: 

Self-respect is crucial in maintaining healthy boundaries and relationships. It involves recognizing your worth and setting clear standards for how you want to be treated. Without self-respect, it's easy to fall into people-pleasing patterns or allow others to mistreat you, which can lead to resentment and unfulfilling relationships.

Authenticity in relationships: 

Being authentic in relationships means being true to yourself and expressing your thoughts, feelings, and values honestly. It involves being vulnerable and open to connection while setting boundaries and communicating your needs. Authenticity allows for deeper, more fulfilling connections, fostering trust and mutual respect between partners.

Challenges to authenticity and self-respect: 

It is essential to recognize that prioritizing values and authenticity in relationships can be challenging. Societal pressures, past experiences, and personal insecurities can all impact our ability to be authentic and set healthy boundaries. Therefore, practising self-reflection and seeking support from loved ones or a therapist is essential to overcome these challenges.

Overall, prioritizing values over ego, practising self-respect, and being authentic in relationships can lead to more fulfilling connections with others. By recognizing our worth and setting clear standards for how we want to be treated, we can cultivate more profound, meaningful relationships based on mutual respect and understanding. In conclusion, it's essential to prioritize our values over our ego, focus on what we can give, and seek authentic connections rather than filling perceived "holes." Genuine self-respect comes from giving value and respect to others, leading to fulfilling relationships and a more fulfilling life.